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  • Why dancing can help keep your mind healthy
    Mindset

    Why dancing can help keep your mind healthy

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    Discover why dancing and especially bachata is a natural antidepressant and can contribute to your well-being

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  • Mindset

    How to be more confident on the dance floor

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    Discover the common struggles you may encounter on the dance floor and some solutions to face it

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  • How bachata can improve confidence and alleviate depression
    Mindset,  Personal

    How Bachata can improve your confidence and alleviate depression

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    How bachata can bring you confidence, self-love and happiness in your life

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