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Why dancing can help keep your mind healthy
It’s not gonna surprise you that dancing can help keep your mind healthy but why, how? Let’s Emilie Berge, my friend, from the blog Me, my health and I answer to that question. Emilie is an amazing woman who had suffered from depression. She had made many researches on depression and had discovered many tools to manage it : yoga, diet, ayurveda, hypnosis, NLP. She shares in her blog all she knows about mental health to help people to get through depression and to have a healthy mind.
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7 common mistakes that beginners make in bachata
Today, I’m going to list you the 7 common mistakes that beginners make in Bachata and what to do, to avoid them. So, if you’re a beginner, that’s awesome but if you’re not, don’t leave too early, it might interest you as well. Indeed, even if you’re more advanced, I’m sure you know as a dancer we tend to keep bad habits. So, it might be helpful to have a look at those mistakes and ask yourself if you still do it or not.
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The 3 things followers look for in a great leader
Guest post by Yann Schaub It happens that sometimes leaders don’t have a clear idea about what followers look for in a great leader. So that’s why, today, i propose you that Yann Schaub answers to that question. Yann is a passionate social dancer and runs a weekly newsletter called “The confident lead” that helps guys become the confident leader that every girl loves to dance with. In this post, he will share with us his findings and the top 3 things followers look for in a good leader.
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Followers you need to follow
Yeah sometimes it happens, we forget as followers that we have to follow especially in class !
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What was your main frustration, difficulty when you started bachata, salsa?
Lately, I was wondering what was your main frustration, difficulty when you have started dancing bachata, salsa or other latin dances ?
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How to be more confident on the dance floor
I’ve recently asked to the Latin dance community what was their main difficulty, frustration when they have started dancing. And the answers are quite different but in the same time always the same. Why? Because at the end, no matter what is your level, to be able to enjoy dancing, you need to feel confident enough on the dance floor.
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Difference between Dominican bachata and Sensual bachata and how to find your own style
Most of the time, when people start dancing bachata, they wonder what are the difference between Dominican Bachata and Sensual Bachata. So, I’m gonna try to answer to that question with my experience, my knowledge at the moment, my researches. That’s why it won’t be very technical. I’m just gonna attempt to give you a quick overview of that 2 amazing styles.
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How Bachata can improve your confidence and alleviate depression
How bachata can bring you confidence, self-love and happiness in your life
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20 do’s and don’ts of social dancing
The do’s and don’ts of social dancing are a must know if you haven’t experiment that universe. You don’t want to feel uncomfortable, embarrassed the first time you go out. So that’s why, it might be useful to be aware of some rules before going. And if social dancing is not new for you, it might also be interesting to have a quick review of social dancing etiquette ! It doesn’t hurt anyone 😉
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7 common mistakes followers make in bachata
If you’re reading this article is probably because you might be concerned about the common mistakes followers make in bachata. If you’re a bachata dancer and in this case a follower, perhaps you would like to improve yourself, work on your bad habits. Or maybe you feel bad because : you don’t see any progress, you don’t know what is wrong with you, you don’t know on what you should focus your attention.
